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	<title>Heartache to Healing</title>
	<link>http://heartachetohealing.com/blog</link>
	<description>Grief Support</description>
	<lastBuildDate>Sun, 07 Mar 2010 05:50:29 +0000</lastBuildDate>
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		<title>The Other Day In Home Depot</title>
		<description><![CDATA[Just the other day I had to run into Home Depot searching for something for my house and as I wandered the aisles this great wave of anxiety and some sadness hit me like a pile of bricks&#8230;I remembered all the trips I made to Home Depot while my late husband was remodeling our house [...]]]></description>
		<link>http://heartachetohealing.com/blog/the-other-day-in-home-depot.htm</link>
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		<title>Attainable and Measurable Goals Are Part of the Grief Journey</title>
		<description><![CDATA[Many grief experts tell mourners to set new life goals. This is easier said than done. Setting new goals requires introspection, reality checks, and processing pain. As this grandmother discovered, setting new goals when you are raising grandchildren is even harder. What are her goals? How can she measure them?]]></description>
		<link>http://heartachetohealing.com/blog/attainable-and-measurable-goals-are-part-of-the-grief-journey.htm</link>
			</item>
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		<title>Where is God in Grief?</title>
		<description><![CDATA[The loss of someone who is loved can often leave one struggling with spirituality. Wonder where God is and how the Divine could have allowed this death. In those times, it is difficult to maintain our faith. Here we look at where God is in our Grief.]]></description>
		<link>http://heartachetohealing.com/blog/where-is-god-in-grief.htm</link>
			</item>
	<item>
		<title>Grief Rituals, Creating Them Will Help You Heal</title>
		<description><![CDATA[For all of you who listened to my teleseminar last week, you know we discussed rituals and why they are important in the healing process.  As a follow-up to that, I want to share the article below which gives some great examples of rituals and how they might apply to you.
ByHarriet Hodgson
Each society has its [...]]]></description>
		<link>http://heartachetohealing.com/blog/grief-rituals-creating-them-will-help-you-heal.htm</link>
			</item>
	<item>
		<title>How Will The Haitians Grieve Their Loved Ones</title>
		<description><![CDATA[The grief in Haiti is unimaginable; we have all seen the visual images of the death and destruction. CNN has reported that a government official said the death toll from the January 12th 7.0-magnitude earthquake may exceed between 100,000-200,000. The exact number is unknown and may remain unknown.
About 3 million people &#8212; one-third of Haiti&#8217;s [...]]]></description>
		<link>http://heartachetohealing.com/blog/how-will-the-haitians-grieve-their-loved-ones.htm</link>
			</item>
	<item>
		<title>2010 Handbook of Life&#8217;s Best Reminders for Living</title>
		<description><![CDATA[A friend emailed this to me and I thought it was worth sharing the ideas in the 2010 HANDBOOK
Sometimes we need to be reminded about simple and inspiring ways to live a more meaningful life, that what the following ideas do for me.
Health:
1.       Drink plenty of water.
2.   [...]]]></description>
		<link>http://heartachetohealing.com/blog/2010-handbook-of-lifes-best-reminders-for-living.htm</link>
			</item>
	<item>
		<title>Explore Simple Questions for the New Year</title>
		<description><![CDATA[This week, we welcome a New Year into our lives. This is a good time for us  to see what is to be released, what is to be kept and improved, and what is to  be brought in.  How can we heal our grief?  Take time to ask and explore these simple questions:

What [...]]]></description>
		<link>http://heartachetohealing.com/blog/explore-simple-questions-for-the-new-year.htm</link>
			</item>
	<item>
		<title>How Long Should You Tell Your Grief Story?</title>
		<description><![CDATA[By Harriet Hodgson
Last week my husband and I went to a holiday party. We enjoyed the food, piano music, and visiting with friends. As we prepared to leave, a friend asked what I was doing these days. When I told her we were raising our twin grandchildren because their parents had died in separate car [...]]]></description>
		<link>http://heartachetohealing.com/blog/how-long-should-you-tell-your-grief-story.htm</link>
			</item>
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		<title>How did you cope the first year of grief?</title>
		<description><![CDATA[I recently sent out an email letting you know that you can help others who will be grieving a loss of their loved one by sharing your tips for surviving the first year of grief in a new book called &#8220;Grief&#8217;s First Year.&#8221;
The first year of grief seems to be the toughest to get through [...]]]></description>
		<link>http://heartachetohealing.com/blog/how-did-you-cope-the-first-year-of-grief.htm</link>
			</item>
	<item>
		<title>Coping With Significant Dates</title>
		<description><![CDATA[Following the death of your loved one you will face the significant days that will make you remember  your loved one who is now gone.  On those days your emotions may be more fragile as you reflect on a life that is gone by.
Today would have been my husband Allan&#8217;s 60th birthday and I have [...]]]></description>
		<link>http://heartachetohealing.com/blog/coping-with-significant-dates.htm</link>
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