Lessons in living from a life well-lived. Sharing memories lives on in each of us.
A dear friend and mentor died a couple of weeks ago. She was a month short of her 97th birthday. The funeral service was truly a celebration of a life well-lived. In fact, she was the model of how to live life in grace and… Continue reading
Family & friends can be your light in the darkness of grief.
By Kathryn Haugen
It has now been six months since I lost my beloved husband, Paul, after almost 38 years together. I am totally shocked that he is gone and still feel like he will walk through the door at any moment.
My emotions are all over the place. I can talk to people about what happened in a calm manner and then crack up looking at Paul’s shoes. Although I am still in the midst of an emotional roller coaster, I can also see that I… Continue reading
It may be difficult to find blessings or gratitude in your life right now as you grieve a loss and that’s ok.
According to grief expert Dr. Alan Wolfelt, “even though you may not feel any blessings in your life right now, you are blessed and your life has purpose and meaning. It will take you some time to think and feel this for yourself.” As you go through your grief journey and the hurt that goes with you, Dr. Wolfelt suggests that you may want to consider things that make your life worth living too.
Having Gratitude Can… Continue reading
Moving on after the death of a spouse presents a challenge for both men and women. We have lost our partner, confidant, lover, traveling and social companion.
How we move forward or on with life often is dependent on our age, the length of time we were married and the support we have of family and friends. I recently met JoAnn Deveny, author of the new book “I am Widow, Hear Me Roar: Confessions of a Surviving Spouse.” Below are some of JoAnn’s practical tips on how to get back into a social life following the death of your spouse.… Continue reading
Grief is like the ocean; It comes on like waves ebbing and flowing
By Tracy Sheppard
As I sit on my back deck on this warm and humid May day, the wind is blowing in a warm muggy breeze. The trees are dancing and swaying. The sturdy white oak tree is like a mother to the leaves. Most appear to be securely attached to her core. Then a big gust blows by, and one lonely leaf has blown away, never to be held by its mother again. I am grieving the loss of a child.
I am like that tree.… Continue reading