Healing Your Life

There are many ways to heal and many resources to aid in the healing process.  One of the resources I found helpful was the books by Louise Hay.  She is a spiritual teacher and through Louise’s healing techniques and positive philosophy, millions have learned how to create more of what they want in their lives, including more wellness in their bodies, minds, and spirits.

You Can Heal Your Life The Movie by Louise Hay 125x125

Lessons From Loss are Lessons in Living Life

There are many lessons I have learned through loss, and I am coming to understand now that I probably knew these lessons all along, in other words they were within me, my core, who I am. However it took the tragedy of loss for me to remember those lessons and have the courage to take action and affirm how precious life is. I am not here to dwell on loss but rather support you in life.

Healing a broken heart can be done with time, courage and the desire to heal. Going through the grieving process and healing comes from… Continue reading

The Journey Through the Grieving Process

There is no simple way through the grieving process, I know because I’ve been there.

In 2005 I lost my Mom and husband within a month of each other and later that same year an uncle. I have lost relatives to death before, but this was different. This was the first parent I’ve lost and the only husband I’ve ever had. When someone this close to us dies, we are devastated –on an emotional, physical and spiritual level. I hadn’t had much of a chance to grieve the loss of my mother when my husband passed and now I… Continue reading

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