Grieving A Spouse

Today I reflect again on the death of my husband, you see today marks the third anniversary of his death. And this year the date falls on Father’s Day which seems particularly sad because not only was he my husband, but he was a father.
I decided to honor his memory today by reflecting back on the great times, the times that I grin with joy about.

Grieving a spouse creates a different complexity to your grief, because of the intimate connection as… Continue reading

Grief Is More Difficult Than You Think

The hardest time to have to learn about grief is when you’re in the middle of it. This is when we are taking a crash course in learning how to feel and what to do, but I discovered there is no course you can take because grief is a journey none of us knows until we reach it. The grieving process is just that path we must take that will eventually get us to the other side of acceptance and joy. Until then, be gentle with yourself and take one day at a time. Oh, being in the moment with… Continue reading

What Do You Fear From Loss?

We all have fear surrounding the death of a loved one, and I think addressing those fears will help you in the grieving and healing process.

After the death of my husband, some of my fears were as follows, please send me your comments in the space below as to what were or are your fears?

  • How will I ever get over this overwhelming sadness
  • Unbelieving that he is actually gone
  • How will my life go on without him
  • How will I manage our business
  • How will I financially make it
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Why Do Some People Heal Faster?

Did you ever why some people seem to walk the journey through grief and loss faster than you? Well, I say give that thought up because we all walk this journey in our own time. But the key is to fell the pain and keep moving forward with life. Oh, I know sometimes it feels like our life has stopped because of our loss, but remember in reality our life does not stop. We still have to forge forth into living life. I found that as I got back into a routine of work, household chores and even getting out… Continue reading

Healing Your Life

There are many ways to heal and many resources to aid in the healing process.  One of the resources I found helpful was the books by Louise Hay.  She is a spiritual teacher and through Louise’s healing techniques and positive philosophy, millions have learned how to create more of what they want in their lives, including more wellness in their bodies, minds, and spirits.

You Can Heal Your Life The Movie by Louise Hay 125x125

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