cope

The holidays are coming. How can you cope with them?

Here are some tips I want to share that will help in coping through the holiday season;

It is not only holidays that are difficult because there is an “empty chair,” but also anniversaries, birthdays, Mother’s Day, Father’s Day and so on. Here are some effective ways to manage these special days:

  • Plan ahead. How will you spend the day? With whom?
  • Talk about your deceased loved one. This will let others know that you want to hear his/her name and to talk about that person.
  • Establish personal priorities. Decide what you want to do, how you wish to celebrate,… Continue reading

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