Can Writing Be Healing?

If you are reading this you are no doubt on your journey through the grieving process. I want to suggest no matter where you are on that journey, remembering there is no right or wrong way to grieve nor is there a time limit that writing can be healing.

Well you might say, “I’m not a writer” – but I challenge you to just jot your thoughts in a journal or a spiral notebook or what ever works for you.    Writing is a process just as grief is a process and remember no one has to read… Continue reading →