dealing with grief

Grieving the Death of a Sibling – Memories in a Box

Grieving the death of a sibling can be a heartbreak experience especially when the sibling dies at a young age.

Guest Post Allison Black

I remember September 5, 2010 as if it was yesterday. I peeled open my eyes, the celebrations of the night before still fogging my brain. I could hear quiet talking. I rubbed my eyes and saw my roommate on the phone. She hung up. “Get dressed my parents are taking us to lunch.” I rolled out of bed and threw on some clothes. We laughed about the fun we had the night before and thought how… Continue reading

Coping with Grief Following a Natural Disaster

Coping with grief following a natural disaster is hard and stressful.

Picture of Coping With Grief Following a Natural Disaster

You may associate grief only with the death of a loved one however, many people will have and continue to face grief from natural disasters such as we are experiencing in America with the wildfires and two major hurricanes. We have witnessed not only loss of life but deep grief at the loss of property, pets, jobs and the routine of everyday life.

When people experience any significant loss, they also experience grief. Grief is as human and inescapable as growing older. Those who experience loss from natural disasters… Continue reading

How Expressing My Grief Allowed Me to Move Past It

By guest author, Ruth Mancini

I’ve always missed not having a dad.

My parents separated when I was young, and then when I was 15, my dad was hit by a car and died. There’s always been a gap in my life that could never be filled.

In the early 1990s I split up from my long term partner and the pain of my father’s death and the loss of that relationship hit me hard all at the same time. A friend once told me, “When something bad happens it drags up everything bad that has ever happened to you”… Continue reading

When An Ex-Spouse Dies

Recently one of my dearest friends told me her ex-husband had died.   She expressed her deep grief and told me that other friends wondered why she was experiencing such grief when they were divorced?

It’s complicated and referred to as disenfranchised grief.  Disenfranchised grief refers to losses that are not publicly acknowledged, socially supported, and openly mourned.

Whatever you call this grief, I believe as human beings who feel emotionally, we just need to be recognized as people dealing with loss of any kind. 

We grieve because we love, regardless of how the relationship ended. … Continue reading

Compassion- an amazing trait you learn when you grieve

“Compassion is an amazing trait you learn when you grieve” thoughts shared in this story of death, grief and the experience of a deep dark well.

Living in the Bottom of a Well

By Sheri Hall

Sheri & baby Lily

You look up you see a small circle of light-it is the way out. It is seemingly far away but closer than you think. It is very small; you do not want to look up. You look around at the stone walls that surround you, most would feel claustrophobic but not you. Here is where you can be you. Here… Continue reading