Category: life lessons

  • What It’s Like Becoming an Orphan

    Becoming an Orphan, By Carolyn Ridder Aspenson

    There is a secret club no one really talks about. It’s the orphan club.

    I don’t mean orphan in the traditional sense, where a child is born and the parents are not a part of the child’s life. This club of orphans is the club one joins after both of his or her parents have passed. Not everyone becomes a member of this club but many do and those that enter before others don’t discuss it with anyone who isn’t a member, at least not in any detail.

    My mother passed in June of 2009. She’d been a chain smoker since her early twenties and dodged the cancer bullet until her late seventies when it came hard and strong and took her quickly. I knew it was coming but that certainly didn’t make it any easier.

    My father also smoked from an early age and the last few years of his life were rough – rough on him and everyone who loved him.  Anyone who smokes should be forced to spend just one day with someone who suffers from advanced COPD and emphysema. I suspect they would strongly consider quitting. Watching it destroy a strong, intelligent man was beyond heartbreaking. After my mother passed I asked my dad to give me a year. I just needed a year to process the death of my mother, so I thought, and then I would be ready to process his if need be. He made it eleven months, minus one day. I recall telling my husband I’d given him an A for effort.

    After the death of my mother I realized that as much as I was prepared for my mother to die – which I felt I was since I’d had four months to accept it and be with her – I wasn’t at all prepared for her to be dead. There is a tremendous difference between the two.  When my father passed, while not expected at that particular moment, I considered myself prepared for him to leave but had learned the lesson that I would not be prepared for him to be gone.

    What I didn’t realize was that becoming an orphan was life changing.

    The two people who knew the real me, where I came from, how I became who I am, and who’d watched me grow up and loved me unconditionally from the moment I was conceived, were gone.  Sure, I have a wonderful husband and three incredible children, and even two siblings, but none of them shared with me what I shared with my parents. None of them had my back since day one. None of them had that special something, that indefinable thing a parent gives a child. When I lost my father, I lost that too.

    I had no idea how that would feel. The pain it brought was so intense I’m not quite sure what words could describe it. The hole in my heart was so big, I wasn’t sure it would ever mend.

    Unconsciously for me, I ate my way through dealing with the loss of my mother and gained a little too much weight. Dad’s death helped me reach a number on the scale I’d never seen, even while pregnant. I knew I was gaining weight and I knew why but I wasn’t prepared to stop because I wasn’t ready to deal with the process of accepting the loss.

    One day I sat in Starbucks, watching people go about their lives and it made me angry. Sure, I had no idea what their lives held, what loss they felt, but I didn’t care. I was mad and I was finally feeling something other than sadness. In that moment I made decisions. I decided that for one, eating my way through my grief wasn’t doing anything for me and my parents were very likely looking down at me and saying, “Geez, Carolyn, back away from the buffet,” because frankly, they never held back on how they felt. I realized that to honor them and to feel better, I’d need to find some new, improved version of the old me, someone that would make them proud, someone that could understand that death happens no matter how I felt about it and they would not want me to wallow in my sadness but to find something good to move toward.  The first thing I did was start back to my previous exercise regimen, prior to my mother’s diagnosis, and I also gave up sugar and processed foods. I watched the weight come off and the exercise endorphins kick in, and I actually began to feel somewhat human again.

    The second thing I did was write. I’d always wanted to be a writer and had taken steps to become one. I finagled a freelance gig for five newspapers and even two magazines. I knew my father was watching over me with pride. He was creative and I’ve always felt I got that gene from him. My mother, she was special in a way only mothers could be and I wanted to find a way to honor that, to show the world who this woman was and give them a piece of her wonder. I decided to write a book, a fictionally based book, based on my mother, so the rest of the world could share her delight.  I actually spent two years doing that and during that time, stopped for about a year. I only started again because I had a dream that my mother told me to finish the book. That next morning I woke up and did just that. She was probably amazed at my doing what she said for a change, too.

    What I’ve learned over the past few years.

    Most importantly, I’ve learned that death happens and regardless of how we feel about it, we can’t stop it. I realized that after my parents died, and after anyone close to us dies, we will never be the same. Things in our lives will change and we will change but that doesn’t mean it can’t be okay. It doesn’t mean we can’t be happy. It just means there is a new normal and we must move forward. I realized that losing my parents was, to date, the most painful thing I’ve ever had to deal with and while it was a horrible experience, in their deaths, they taught me a valuable lesson-they taught me how to be strong. Their deaths have prepared me more for the next worst thing that will ever happen to me. Their last life lesson for me was a character builder and one I didn’t recognize until recently.

    Death is a horrible, selfish thing, but it’s unavoidable. I don’t think my parents would have wanted me to stay sad forever, and when I finally realized that, I knew then that I’d just have to make the decision, every single day, to be happy. So far it’s worked and I have them to thank because after all, I’m who I am because of them.

    This essay is in honor of Rita D. Ridder 1931-2009 and Richard L. Ridder 1928-2010 RIP, wonderful parents.  Please share your comments about loss of your parents below:

     

    Carolyn Author PhotoCAROLYN RIDDER ASPENSON 

     

    Carolyn Ridder Aspenson is the author of Unfinished Business, a paranormal chick-lit novel about Angela Panther, a woman who thinks she is having a grief-stricken hallucination of her mother, Fran, who just died of cancer, but it turns out that instead she is seeing her ghost. Fran has returned for “unfinished business” and Angela is equally fearful of why she has come as she is grateful to have more time with her mother. Carolyn describes the book as a declaration of love for the woman who raised her.

  • Lessons of Loss – Moving in a New Direction

    By: Cindy Adams

    Cindy Adams, LMSW

    Life in my young thirties was wonderful. I was working in the school system when my youngest daughter started kindergarten. I was a happy wife and a joyful mother. Life couldn’t get better. My husband was a wonderful spouse and father. We had the American dream of having two children, a dog, living in a single family home with a fenced in backyard and swimming pool. We had fantastic neighbors and friends, and a good church family. What more could I ask for?

    So what did I do when my life fell apart? My husband went into the hospital with pneumonia, and three weeks later he died. Let me also mention that our Doberman, 9 years old, died the first weekend that my husband was in the hospital, from what appeared as a heart attack. I felt as if I was living in a dream world. Or should I say nightmare! Shock and numbness overcame me. I felt nothing. It took almost a month before I could cry.

    Of course when I came out my fog and reality hit, it was downhill for quite a while. I entered the unknown and crazy world of widowhood. It was a grief journey that changed my life. For me, when I realized I could no longer do it on my own, I grabbed onto my faith. It then became more of a spiritual journey of walking by faith. My dreams and goals had been destroyed, so the only way I found peace was to surrender to God and allow him to guide me through to find joy again.

    Through my grief journey, I started to understand, that life is not always about me. Life is not that perfect picture of a mom, dad, two children, a pet or two that are living in a single family dwelling. People are broken in this world and they need help. As I began to heal from the love of God, my family and friends, I began to see more clearly that I had a stronger purpose in this world. I had a desire to pursue an education and be able to help others that were hurting.

    I believe God gave me the strength and guidance to make my new dreams and goals come true. When I started my first college course at the age of 37, it took me 13 years to complete my master’s degree in social work. So at the age of “50”, I have my LMSW degree and now work as a medical social worker. This has given me more purpose by helping others which in turn has helped in my healing. My loss had transformed my life in a totally different direction.

    I’m not saying that I’m glad my husband died so I could pursue a new career with purpose. I was totally content and happy with my previous life of being a wife. But once it happened, and my dreams were shattered, I had to pick up the pieces and somehow make a new life. I believe that’s where we draw upon our strengths and talents that God has given us. We all can’t be social workers, but we can reach out to others the best way we know how. And in the process, we may find that it helps us in our own healing and finding purpose from our loss.

     **Please leave your comments for Cindy below

    Here is Cindy’s personal blog; http://www.widowspursuits.blogspot.com/

  • Resilience

    Today Elizabeth Edwards died after her long battle with cancer.  I so admired this woman who taught us much about resilience and facing life’s adversities.  She shared publicly her private moments of joy and sorrow all while holding her head high and using each step of her life as a teaching opportunity for her children.

    Elizabeth Edwards seemed to face life with grace and dignity up to the end and on her own terms.  She was determined to spend her remaining days living,  according to the reports.   She had said that she had to reconcile with God , no longer as an intervening God because she new that was past but with a God where she seeks salvation and enlightenment. “It’s the God I have now” she said.

    I have thought often about resilience myself, I believe I have found it for myself, but have YOU?  Do you believe you have or can be resilient?

    Is resilience a learned skill?  Or are we born with a gene that makes us more resilient than someone else?  Is our resilience predictable?  How do we measure resilience?  I hadn’t thought much about this until 2005 when I experienced the most devastating year of my life and my own resilience was tested following the deaths of my mother, husband and uncle.  I know that first couple of years I wondered how I would survive let alone how would I thrive and feel joy again, but I did.  I am resilient and I am living life with joy, on my own terms.

    My Dad taught me a great lesson while following my mom’s death and while he was with me helping me following my husbands death, he said “JoAnne, we just play the cards we’re dealt, we might not like it but we just do what we need to do.” I have encountered a number of adversities in my life and yet here I am, I keep pulling myself up by my boot straps, wipe away my tears, yell out in frustration occasionally and keep living.

    Elizabeth Edwards said in her book Resilience, “I have said before that I do not know what the most important lesson is that I will ever teach my children, Cate and Emma Claire and Jack. I do know that when they are older and telling their own children about their grandmother, they will be able to say that she stood in the storm, and when the wind did not go her way — and surely it has not — she adjusted her sails.”

    Rest in peace dearest Elizabeth, thank you for sharing apart of your life with us…

    Are you resilient?  How have you lived life since your loss?  Please, share your comments below;

    You can get Elizabeth Edwards book “Resilience” though Amazon, click the link below;

  • Lessons From Loss are Lessons in Living Life

    There are many lessons I have learned through loss, and I am coming to understand now that I probably knew these lessons all along, in other words they were within me, my core, who I am. However it took the tragedy of loss for me to remember those lessons and have the courage to take action and affirm how precious life is. I am not here to dwell on loss but rather support you in life.

    Healing a broken heart can be done with time, courage and the desire to heal. Going through the grieving process and healing comes from within but we are not meant to walk the journey alone. Asking for the support of family and friends is necessary and perhaps spiritual healing from clergy or any spiritual advisor. From whomever gives you comfort, they too will help you to living life again.

    Loss can bring clarity to your life and to the things that matter most, don’t ignore that. There is no going back for a do over, but there is another day to live a life of joy. Take each day as it comes, be grateful for where you are and what you have NOW, and be open to new possibilities. You can’t change the past, but you can direct the wind in your sails for the future.

    For an inspirational read about the true value of living life, Please take the time to read – “The Last Lecture” by Randy Pausch

    “We cannot change the cards we are dealt, just how we play the hand.”
    –Randy Pausch

    The Last Lecture