Category: loss

  • Letting Go After Loss

    Letting Go After Loss

    Letting Go Following a Mother’s Death

    By the age of twelve, I knew what the word cancer meant. My mother had been diagnosed with stage-four pancreatic cancer shortly after Mother’s Day in 1988. Her physicality had slowly deteriorated, and she returned home from the hospital a fragment of the woman she had once been. Chemotherapy thinned her hair, and her swollen legs prevented mobility. I did my best to keep out of sight because I didn’t want to be present when my mother drew her last breath and slipped from this world into the next.

    I saw my mother for the last time on Saturday, June 18. That night, after telling her I loved her. I retreated to my room, but not before taking one last look at my mom, who was rocking back and forth, an attempt to comfort herself against the pain that ravaged her body. I slept peacefully through the night unaware that by dawn my mother’s agony would come to an end. When I awakened the next day, death had taken my mother without my permission.

    The funeral took place on June 22 – my mother’s 40th birthday. But instead of balloons and gifts, there were flowers and sympathy cards. Instead of “Happy Birthday,” I listened as the church choir sang “Amazing Grace.” Despondency claimed a permanent place in my world, and I prayed for my mother to return. But she never did.

    Through the years, my mother’s death weighed heavily on my mind. I harbored resentment at the world for taking her away and denying me the chance to see her through the eyes of an adult. Our relationship would remain frozen in childhood memories of fairy tales and bedtime stories; trips to the playground and toy store; the Easter Bunny and Santa Claus.

    The most pivotal moment came when I grudgingly found my way to the cemetery at the age of twenty – the place where I not only buried my mother eight years earlier, but myself as well. I knew that the only way to achieve tranquility would be to stand at the grave of my mother and offer her up to God. But the words did not come readily, so I stood staring at the trees in the distance, listening as the wind rustled their leaves. I looked across the cemetery at the lake, the water glistening with streaks of gold. Still, the words would not come. I sat on the ground next to my mom’s gravestone, my mind sifting through memories. I thought about the days my mother and I took long walks; the times she took me to the movies; the nights she spent by my side when I was sick. I thought about her cancer and how terrified I was to lose her and that day in June when I finally did.

    Suddenly, an epiphany. Maybe giving my mother to God meant returning her from whence she came. My mother didn’t belong to me, she never had. She was merely a gift bestowed upon me, however short our time together may have been. I had been holding my mother hostage in a world where she no longer belonged, and, in the process, I inadvertently kept myself locked in a past that didn’t exist. Finally, the words I’d been waiting for poured from my lips: “Mom,” I whispered, “I am ready to let you go.”

    My mother’s soul was free, but that didn’t mean we were no longer connected. She was part of the woman I had become and could be found in my gestures and features, my laughter and tears. In my reluctance to move forward, I failed to recognize her whenever I looked in the mirror.

    ARTICLE AUTHOR:
    Tara-Lynn-Marta-WriterTara Lynn Marta holds a BA in English from Penn State University, and she is currently working on her MA in Creative Writing at Wilkes University. Tara has been published by Aaduna, Inc., The Gorge, PoetrySoup, and The Humor Times. She is a book reviewer for At the Inkwell as well as a contributing blogger for the American Writers Museum.

  • Memorial Day – A Day to Remember

    wave-flag Memorial Day is that day we set aside to honor those who have served in our military and died.  Regardless of our political opinions on war and the military, today let us all honor those who had the courage to serve this country with honor.  I thank you.

    Dad honoring my Mom
    Dad honoring my Mom

    On this memorial weekend many people honor and pay respects to loved ones who have died.  I accompanied my Dad to visit the graves of my Mom, my grand parents, aunts and uncles.  We reminisced   about fond memories, shared a laugh or two as well as a private reflection.  I smiled as my Dad brushed off the dirt from the headstone where my Mom was laid to rest, pulled a couple of weeds and replaced old flowers with new.  He spoke a few words out loud to her and I was sure she was listening.

    Me at Mom's gravesite
    Me at Mom's gravesite
    Flag honoring Veteran
    Flag honoring veteran

    As we drove out of the cemetary I was deeply moved by the hundreds of flags I saw waving in the wind honoring those who died in service of our country, and all the beauty of the new flowers brightly adorning a site where someone was remembered.  Visiting a cemetary can be an important ritual to mourning because it helps us embrace our loss and remember those who have died.   If the body was cremated and the ashes not buried such as the case with my late husband, you may chose to visit the site where you scattered the ashes. Whatever rituals we choose to honor our loved ones who have died, it’s a time to give pause and thanks for those people who have shared your life.

  • Do you need to heal from misdirected anger?

    Anger. We all experience it, some more than others like those who are grieving a loss. That applies to loss from death, divorce or even a job loss.

    Anger does not necessarily follow a logical path. Different people will focus their anger in different directions. For instance, you might be angry with people or at circumstances surrounding your loss, or you may be angry at the person you lost – that could even be an ex-spouse who you are angry at for the loss of a marriage.

    In any case, is your anger misdirected to those you think are responsible for the loss or are you just angry. For me I will say in no uncertain terms that I was pissed off angry when my husband died and left me alone to sort out our life – but I will say with time the anger subsided and with time I actually softened and healed. I wasn’t really angry at him as much as I was sad for my loss.

    So is your anger misdirected? Maybe…….but you will heal with time.

  • Grieving Multiple Losses

    If you have ever experienced multiple losses like I did when I lost my Mom and husband within a month of each other as well as an Uncle a few months later you know this will extend your journey through grief. Past losses can include the deaths of loved ones and pets, jobs, many are losing homes, and people move away. If you have not dealt with these losses, you may have feelings of regret, sadness and even anger that will affect how you grieve your current loss, so be sure you acknowledge each loss for they all held meaning in your life.

  • What Do You Fear From Loss?

    We all have fear surrounding the death of a loved one, and I think addressing those fears will help you in the grieving and healing process.

    After the death of my husband, some of my fears were as follows, please send me your comments in the space below as to what were or are your fears?

    • How will I ever get over this overwhelming sadness
    • Unbelieving that he is actually gone
    • How will my life go on without him
    • How will I manage our business
    • How will I financially make it