Miracles can happen when you least expect it during grief. Miracles in sharing the experience of grief, mourning, releasing and reclaiming who we were before our loss and grief. The weekend retreat called “Grieving In Plain Sight” held August 17-19th 2012 allowed attendees to have a safe place to come and grieve in plain sight with other people who are also walking their own grief journey. According to organizer Sandy Brosam, “you’ve been taught not to express your loss, grieving should be private, and that you’re supposed to “hide your pain” from public view.”
Sandy Brosam
Sandy has dealt with the deaths of two of her children and knows first hand the pain and suffering of grief. Her dream was to create an event where people could come and receive comfort, knowledge and love as they go through the pain of their losses.
The conference addressed the needs of the military with Col Greg Cook (Ret) with a military resources presentation, other topics covered were; Finding Strength in Times of Loss, Death Isn’t The End of Your Life, Pet Loss, Shift From Grieving To Thriving, Walking With God’s Love, Transforming Your Life Following The Death of a Spouse and more.
Mark Darroch
Guest keynote speaker Mark Darroch, spoke about how we lose our authentic self in grief and how it takes faith on the journey. “Hope is the faith we can’t see.”
Donna Madej an amazing harpist who works at Sacred Heart Hospital & St Joseph Care Center where she lovingly plays the harp for those in the end of life care.
Attendees participated in a live butterfly release which represented releasing and renewing for the survivors. This was such a personal and powerful experience.
How will you renew? Will you release your sorrow for joy?
The message was reinforced that grief is a process not a condition or illness. Often we experience anger, rage, fear, dread and guilt. The attendees were able to share these feelings.
Everyone reached out for help – that’s why they came. They wanted to know how to cope, how to mend a broken heart and how to live life again.
Who can you ask for physical and emotional support?
There is power in mutual support from peers, those who attended the retreat weekend discovered this. Where can you find peer support? A group for bereaved parents or widows?
The retreat offered self-care with “The Healing Garden Room” free to all attendees.
Self nurturing is about self acceptance & taking responsibility for how we feel & what we need. The stress of grief can actually compromise your immune system. Will you practice self care?
The biggest question that comes up is “Will I ever get over this? and When will I feel better?”
I don’t believe we “get over” our loss, rather we learn to reconcile to it. Continue to ask people who support you for what you need.
How to live an empowered life…
Healing ceremony
Will you choose to mourn openly, honestly and actively so that you can heal?
Will you choose to keep grief inside and allow it to fester?
Will you choose to merely survive or will you choose to live?
Heritage Makers Memory Books
The attendees were provided a free memory book & personalized instruction from Alicia Burgett of Heritage Makers.
Today we honor the 2nd annual International Widows Day. The first International Widows’ Day was observed on 23 June 2011, providing an opportunity to give special recognition to the plight of widows and their children in order to restore their human rights and alleviate poverty through empowerment.
In December 2010, the General Assembly declared 23 June as International Widows’ Day (A/RES/65/189). The General Assembly decided, with effect from 2011, to observe International Widows’ Day on 23 June each year, and called upon Member States, the United Nations system and other international and regional organizations, within their respective mandates, to give special attention to the situation of widows and their children.
Those of us who are widows understand the plight of being alone, raising children and earning an income to support our families. This is universal to all widows and I want to share how two widowed women in the US gained strength through their own loss to help the widows in Afghanistan. With courage and determination the started Beyond The 11th.
I had the privilege of attending the first National Conference on Widowhood sponsored by the Soaring Spirits Loss Foundation.
The objective of the conference was to “celebrate how far we have come, to be inspired to truly live the life we have ahead of us, and to discover ways of honoring the past while rebuilding our future.” as described by Michele Neff Hernandez, Executive Director of Soaring Spirits Loss Foundation.
There were about 200 attendees from 28 states and 6 different countries all sharing this bond of widowhood. This is a bond, a group none of us ever wanted or imagined we would be apart of. This sentiment was expressed in the opening comments by Michele Neff Hernandez who said that this word unimaginable was what described her widowhood but as she took her journey through grief she knows it is not impossible. She went on to say “unimaginable and impossible are not the same thing and it doesn’t mean we can’t move forward…by moving forward we are honoring the person who has died, we have this choice each day…you are capable of being more than you think right now.”
Michele brought humor to her opening address by adding comments about widowhood most of us have also heard such as “You don’t look like a widow?” we all laughed at that one as she went onto say that’s because widows don’t have an identity in our culture, we don’t embrace widowhood. (we weren’t all wearing black and crying either).
Michele closed the opening remarks with “at the end of the day I’m whats left, and its up to me. I didn’t want to be strong, I had to be strong and its not impossible.”
Gloria Lenhart – Planet Widow, Gloria’s story of losing her husband to a heart attack while out jogging
Amy Edelmen – Manless in Montclair, A story about how a happily married woman faces widowhood
Julie Mughal – Land Without Hats, Stories to widows from around the world facing challenges and adversity. Julie was widowed at the age of 31 and found purpose in seeking and sharing widows stories.
authors Panel
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Finding Your Purpose & Mission Again – presented by Miriam Neff
Miriam, a widow of three years talks of “Bob’s exit to heaven” and how she found purpose and meaning in a life without him. She has a new book called “From One Widow To Another”
Finally I sat in on the Global Widowhood Panel Discussion – on the plight of widows in other countries
The key presenter was Dr. Raja Al-Khuzai, a doctor from Iraq who started an organization called the National Council for Women & Iraqi Widows Organization. She explained that the widows in Iraq want basically the same as widows everywhere and that is economic security fro herself and her children. She explained the many cultural differences and financial challenges. Dr. Al-Khuzai continues to work with the United National and the world bank to secure Mico financing for these widows.
Hilda also explained that the widows in Kenya just want to share their experiences of widowhood and they want economic empowerment. She too works to gain micro financing programs for the widows.
Julie Mughal – from Save The Children joined this panel to talk about the widows she spoke with from around the world and highlighted the common link again was the economic support of their families.
Saturday was packed with so many seminar sessions with topics for any age and stage in the grief journey. Everyone seemed to leave that afternoon filled with so much inspiration and hope.
The evening was filled with a beautiful banquet hosted again by the beautiful Michele Neff Hernandez. Women came dressed up and with smiles on their faces. There was much laughter and a buzz of hope filled the room. As the faces of our loved ones flashed on the projection screen it was a symbol of honoring the love we shared, remembering the past and feeling the spirit and hopefulness for the future.
Michele Neff & myselfTribute Tile Wall
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Attendees came with the common bond of widowhood and left with the bond of new found hope and friendship. I for one look forward to keeping in contact with the women I came to know and believe that many of us will collaborate to serve, strengthen and provide hope not only to widows but to all grievers who feel they are alone in their journey of grief.
I believe this conference was and is a step to publicly discussing death, bereavement, and grief in a manner that each attendee related to. We asked each other questions like “what did you do with your wedding rings” to “did people ask you stupid questions like “are you over it?” or comments like “I’m sure you’ll find another husband” I wondered “Did you ever sleep with a piece of your husband’s clothes.” or “How long did you keep his voice message in your sell phone?” So many of our seemingly quirky questions were discussed with those who understand. Yes, there is empowerment in a bond of widowhood.
I am grateful to have been apart of such a ground breaking conference and will post on this site information on the next event with the hopes that more will attend next year. If you were not able to attend I encourage you to find a bond with another widow/widower. You may contact Widows Bond for a match or contact me with your name, city, age, year your spouse died. joanne@heartachetohealing.com